Symptoms Of Toxic Exposure?

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I’ve been listening to an audio program by Dr Alan Pressman on toxicity and thought I would share the hot topics.

There are three categorizes where toxins come from.  Environmental toxins, lifestyle toxins, and internal toxins are the three mentioned.  Toxicity issues have grown in the USA ten fold in the past 10-20 years.  Every week we are bombarded with over 82,000 chemicals and toxins.

Are you experiencing any symptoms of toxicity? If you have more than three I highly recommend to get tested.

  1. Weight gain
  2. Headaches
  3. Coughing or wheezing
  4. Eye, Ear, Nose irritation
  5. Fever, Chills
  6. Vertigo
  7. Nausea
  8. Hair Loss
  9. Frequent Skin Rash
  10. Infertility
  11. Liver Disease
  12. Neurological Dysfunction
  13. Fatigue
  14. Depression
  15. Cancer
  16. Auto Immune Disease

What should you do?  You should be informed on how to avoid these toxins the best way you can.  Yes we will have exposure, but how much is crucial for your long term health.

Our wellness center in Poway, California provides a toxicity test to see the how much exposure you’ve had by looking at the metals in your urine.  Very inexpensive test and we can get results within 24 hours.  I highly recommend that everyone get this test and see exactly where they are at.  I did it on myself and it was eye opening.

Here are in more detail where all these toxins come from.

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1. Environmental Toxins

  • Populated Air – Factories
  • Auto Exhaust
  • Solvents  – Paints, detergents, perfumes, deodorant, and much more
  • Heavy Metals
  • Pesticides, insecticides
  • Radiation
  • Inhalants

2. Lifestyle Toxins

  • Nicotine
  • Caffeine
  • Alcohol
  • Drugs – Prescription medications, over the counter
  • Additives, colorings, preservatives
  • Meats – hormones, anti-biotics
  • Processed Foods
  • Fried Foods
  • Refined Sugar
  • Plastics-  water bottles, cooking with plastics

3. Internal Toxins

  • Bacterial infection – yeast/fungal overgrowth
  • Metabolic reactions – hormones
  • Undigested Food
  • Stress
  • Unresolved traumas – car accidents, falls,
  • Unhappy relationships

These are the foods you should avoid unless they are organically grown in a local market.  They are referred as,”The Dirty Dozen” and are loaded with herbicides, insecticides,  and pesticides.

  1. Apples
  2. Peaches
  3. Grapes
  4. Blueberries
  5. Strawberries
  6. Nectarines
  7. Celery
  8. Bell Peppers
  9. Spinach
  10. Kale
  11. Collard Greens
  12. Cherries

This list is referred to as, “Clean 15″ are are safe to eat.

  1. Onions
  2. Sweet Corn
  3. Cabbage
  4. Sweet Peas
  5. Honey Dew
  6. Sweet Potatoes
  7. Grapefruit
  8. Avocados
  9. Mango’s
  10. Asparagus
  11. Pineapples
  12. Kiwi
  13. Egg Plant
  14. Cantaloupe
  15. Watermelon

Hope that helps.  Let me know if you have any questions how we can help.

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Category: Wellness

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