San Diego Personaling Summit

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There is a San Diego Personal Training Summit this weekend that I will be attending Saturday from 8:30am-4:30pm.  I’m required to do CEUs every year to keep my National Certification (NSCA-CSCS).  

I try to do at least two seminars a year and usually pick the ones that are closest to San Diego.  This one was a good price and a great location.
The topics are:
  • The Resting Metabolic Rate Debate
  • Assessing/Correcting Deviations of the Feet to Alleviate Pain and Improve Function
  • Exercise and Weight Loss: A Look at the Scientific Research
  • Chasing Pheidippides: Marathon Training 101
  • Train Movement Patterns, Not Exercises
  • Battling Hercules: Getting Fitter and Stronger with Periodization Training
I will sharing all the new information that I learn in the following weeks.  Please let me know if there is a specific topic you want me to cover.
Have a great weekend
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Category: Wellness

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