Personal Training Cheat Sheet

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Now that I’m writing in my new blog, I wanted to share a few questions by my readers.  One of the questions that I recently received was about my business as a personal trainer.  They were asking me how to be a successful trainer.

Here’s a personal training cheat sheet to show you how to be a successful trainer.  I have made many mistakes in the past, here’s my list of what to do.
  • Continue to learn everyday – read or watch a video about exercise/fitness everyday.  Do something that you can share with your clients each day.  When you give them knowledge, this excites them and they want more.
  • Be on time with your clients – I see this often, the trainer doesn’t show up on time.  If your not committed, how can you expect them to be
  • Talk with other trainers about their successes 
  • Do not to train the same way with each client – every client has specific needs, train them that way.
  • Change their workouts each session – I get this all the time, “My last trainer did the same thing every session”, why would you train this way, its boring for you and the client.
I could go on and on, but I think you get the point.  Be different and find your niche.  I made this mistake in the past.  Focus on a one part of the market and be the expert in that market.  Good luck and I hope that helps.  Please share your tips.  Thanks.
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Category: Wellness

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