FREE Protein Shake Recipes

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Check out my FREE protein shake recipes that are frozen.

So many people believe that eating healthy is no fun.  I’m going to show you one of my secerts for making something healthy into something very tasty that your kids will crave.  I wanted to demonstrate how I freeze the shake and make a protein Popsicle.  I’ll be demonstrating how to make a healthy protein Popsicle in the video below.


3 Ounces of Almond/Rice/Coconut Milk
3 Ounces of water
1 scoop of protein powder
1/2 cup of frozen fruit
1 tbsp of flax oil/fish oil

Watch the video for full demonstration.

Please let me know if you would like to see more Free protein shake recipes.

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Category: Health Tips, Nutrition, Nutrition Videos, Wellness

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