Avoid These Two Foods for Weight Loss

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So many of my clients want to lose weight.  One of the best ways to lose weight is to determine what foods work for you and what ones don’t.  Being a Functional Diagnostic Nutritionist, I see clients everyday that have sleep problems, digestive issues, and yes, weight problems.

What to do?  The deeper we dig, the better chance we have of finding the root cause of their issues.  My first recommendation is too follow an Elimination Diet.  But more importantly avoid these two foods.   Please watch this video for more information Two Foods to Avoid for Weight Loss.

 

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Category: Wellness

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