What is Stevia? Sugar Substitute?

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What is Stevia?  Click on this link for more information on Stevia.

I have been recommending Stevia to all my clients for the past two years.  I was introduced to this sugar substitute by my nutritionist and have never looked back.
So many peoples use artificial sweeteners for there coffee drinks, foods, and other products.  This product is by far a better choice with zero calories and no fluctuations in your blood sugar, which is ultimately what you want when your trying to lose weight. 
Check out this video, which goes into greater detail on why you should switch from Splenda to Stevia.

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Category: Health Tips, Nutrition

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