Exercises Using Resistance Bands

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Exercises using resistance bands are a convenient way to get in a great workout almost anywhere. Resistance bands are a cheap and easy to use for all levels fo fitness. I have clients all over San Diego and most don’t have equipment for a workout. Once I introduce the resistance bands, they usually love them and wonder why they never used them before.

This video with show some exercises using resistance bands.

Click on this link if you want more information on how to purchase them.

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Category: Exercise Videos

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