Exercise Videos

Chest Exercises Without Weights

Chest Exercises Without Weights

• April 28, 2009 • Comments (0)

Your ads will be inserted here byEasy AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot ORSuppress Placement Boxes. Here are some chest exercises without weights.  This advanced chest routine was done by a good friend of mine, Anthony Rossetti. Here he shows how to do a dual [...]

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How to use Resistance Bands

How to use Resistance Bands

• April 10, 2009 • Comments (0)

Your ads will be inserted here byEasy AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot ORSuppress Placement Boxes. How to use resistance bands?  This is a common question asked by all my new clients.  More and more people are starting to workout at home and most have [...]

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Bodybuilding Tips: Compound Sets for the Chest

Bodybuilding Tips: Compound Sets for the Chest

• April 7, 2009 • Comments (0)

Your ads will be inserted here byEasy AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot ORSuppress Placement Boxes. Here’s a few bodybuilding tips using compound sets for the chest (pectorals).  I’m demonstrating the Incline press and chest fly in this video. I love using drop sets and [...]

Category: Exercise Videos

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